All of us have an internal clock that regulates our circadian rhythms, including when we sleep and when we are awake. And light is the single most important […]
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Swimming lessons save lives: What parents should know
Before going any further, here’s the main thing parents should know about swimming lessons: all children should have them. Every year, over 4,500 people die from drowning in […]
How health care leaders can prioritize health equity for the LGBTQIA2+ community
Editor's note: Health inequities have long been an issue for people in the LGBTQ+ community. We're pleased to share a post from our colleagues in Corporate Learning at […]
Ever read your medical record? Here’s why you should
Do you ever read the notes written by your doctor or health practitioner during a medical visit? If not, you might want to check them out. Usually, these […]
What is Lewy body dementia?
Months after actor and comedian Robin Williams took his own life in August 2014, autopsy results revealed he had a devastating disease: Lewy body dementia (LBD). Unlike Alzheimer’s […]
Packing your hurricane go bag? Make provisions for your health
When you live in a coastal area, preparing early for potential hurricanes is a must. Storms can develop quickly, leaving little time to figure out where you’ll be […]
Do tattoos cause lymphoma?
Not so long ago, a friend texted me from a coffee shop. He said, "I can't believe it. I'm the only one here without a tattoo!" That might […]
Orienteering: Great exercise and better thinking skills?
Picture this: you’re with friends in an unfamiliar forest using only a map and a compass to guide you to an upcoming checkpoint. There are no cell phones […]
5 great tips for sustainable summer living
Sustainable living treads lightly on natural resources and follows a rethink, reuse, repurpose mantra to minimize waste. Big and small wallet-friendly tips can help you save money and […]
Dog bites: How to prevent or treat them
Each year, more than 4.5 million dog bites occur in the United States. Despite what you might assume, most of these incidents don’t happen when an unfamiliar dog […]